![Tired mother leaning over a cot with her head in her hand and her baby awake in the cot](https://www.suzylanebabyexpert.com/site/wp-content/uploads/2020/03/shutterstock_1129316108-410x270.jpg)
What is Post Natal Depression (PND)?
Sometimes there may be an obvious reason for PND but often there is none. It can be particularly distressing when you have so looked forward to having your baby through the months of pregnancy. You may feel guilty for feeling like this, or even feel that you can't cope with being a mother. Let's talk about the frequency of PND, what it feels like and causes then what to do next.